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Mind, Body & Spirit
An Holistic Approach to Therapy & Healing

Holistic Therapist and Therapeutic Life Coach

Karen Livermore

Dip. Counselling (MBACP), Member FHT (Federation of Holistic Therapies)

About Holistic Therapy

Welcome! I’m Karen a holistic therapist and counselling coach dedicated to helping individuals heal, grow, and thrive in all areas of life. With a deep passion for mental, emotional, and spiritual wellness, I offer a unique blend of holistic therapy and counselling coaching to guide you toward lasting balance, clarity, and fulfilment, helping you find wellness and harmony in every aspect of your life. My practice integrates body, mind, and spirit to address the root causes of physical, emotional, and spiritual imbalances.

Home: Classes
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About Me

I believe true healing comes from within. My approach is grounded in the principle that every individual is unique, and so are their paths to wellness. Rather than merely treating symptoms, I focus on understanding your whole self—physically, mentally, and emotionally—to create personalised therapies that promote long-term well-being.

True healing comes when we look beyond the surface and address the person as a whole—body, mind, and spirit. Whether you’re seeking emotional support, personal growth, or a path to holistic wellness, I’m here to walk with you on your journey.

I am a Holistic Therapist, Qualified Reiki Master Practitioner and Therapeutic Counselling Coach.  I incorporate different modes of relaxation and emotional healing to rebalance both the mind and body.

My Approach

I take a collaborative, client-centered approach, ensuring that you feel heard, understood, and empowered on your journey to health. Whether you’re seeking relief from physical discomfort, looking to manage stress, or simply want to improve your overall wellness, I’m here to guide you every step of the way.

My practice is grounded in the understanding that each person is unique, and so are their healing needs.

I combine counselling techniques with holistic therapies to create a personalised plan that addresses the root of your challenges, rather than just the symptoms.

My intention is to help you relax, recharge and obtain a positive sense of wellbeing in a nurturing and safe environment.  I use coaching, positive psychology and energy healing to help clients overcome stress, anxiety, stress and other challenges in life

The Way I Work

I believe that every challenge is an opportunity for growth, and that healing is a holistic process. By addressing the emotional, physical, and energetic aspects of well-being, I help clients find sustainable solutions that lead to a more balanced, fulfilled life.

Life’s challenges can be overwhelming, but you don’t have to face them alone. Whether you’re looking to heal old wounds, manage stress, or create positive change in your life, I’m here to help you uncover your inner strength and move forward with confidence.

 The therapy is tailored to your individual needs, whether you need relaxation, tension release, pampering or guidance within your life. 

We can use stand alone or combine sessions of Reiki, Indian Head Massage, Crystal Face Massage, Bach Remedies or Life Coaching. Where appropriate, the work will include Mindful Meditation, Mindfulness and Guided  Visualisations, 

Qualifications

  • Reiki Master Professional Practitioner

  • Bach Flower Remedies Professional Practitioner

  • Advanced Crystal Therapy for Practitioners and Healers

  • Indian Head Massage Practitioner

  • Ayurvedic Crystal Face Massage

  • The Fusion® Therapeutic Coaching Counselling Certificate in Therapeutic Coaching

  • Diploma in Psychotherapeutic Counselling (Working with Children & Young People)

  • Diploma in Therapeutic Counselling

  • Diploma to Teach in the Lifelong Learning Sector (DTLLS)

Memberships

I am a member of FHT (Federation of Holistic Therapists)

I am also a Fully Qualified Integrative Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy)

I am fully insured and I have completed Advanced Safeguarding and Child Protection /  Adult Safeguarding Training. 

Image by Brad Switzer

Find your Balance

"Calm mind brings inner strength and

self-confidence, so that's very important for

good health."

His Holiness, the 14th Dalai Lama

Therapies

Facial

Indian Head Massage and

Crystal Facial Massage

Image by Fuu J

Bach Flower Therapy

and Holistic Coaching 

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