Therapeutic Counselling and Coaching
Providing Everything You Need
Counselling for Adults
I am a qualified therapeutic integrative counsellor, which means that I draw on different models of therapy to suit the individual needs of my clients. ​
We all experience difficult times in our lives. I believe that the way we manage those hard times depends on our previous experiences and the beliefs, thoughts and feelings we hold on to as a result of this. This can affect the way we feel about ourselves and others, and the way we connect and relate to others. ​
My way of working is to provide a safe, accepting space where you feel truly seen and heard. Here I can help you to explore the past, understand your present and direct your future.
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Find out more about Counselling for Adults
Creative Counselling for Children
Children have their own worries and anxieties but unlike most adults, they find it difficult to verbalise their emotions or to talk about what is troubling them.
I specialise in working with children up until the age of 13 years old.
A very sensitive approach is necessary when working with this age group, as they find it difficult to make sense of their mixed emotions and feelings.
I believe in early intervention and catching problems early. If left unheard, often children's distress can manifest into more troublesome and unmanageable thoughts or actions in later life.
Find out more about how I work
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Holistic Coaching
As Therapeutic Life Coach I combine some elements of counselling, while predominantly using a coaching perspective. I like to empower people so that that they can be their true and best self, my aim is help you to reconnect you to your heart, body, mind and soul to rewire your mind and reframe your emotions.
Together we can work through your inner limitations, gain clarity on your life purpose and create goals and real strategies for your success.​
Find out more about Holistic Therapeutic Coaching
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